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Living A More Simple Life, A Recipe For Happiness?

Living A More Simple Life, A Recipe For Happiness?

by Marie Fraser | Nov 30, 2021 | being present, Change, choice, enoughness, letting go

Living A More Simple Life, A Recipe For Happiness? We often forget that we are the one in control of our own life, but we take on more and more commitments without actually giving a thought as to how we are going to serve those commitments.  I know I have done this...
Some Days will just not go according to Plan, and that’s Ok

Some Days will just not go according to Plan, and that’s Ok

by Marie Fraser | Oct 26, 2021 | anxiety, letting go, mindset, overthinking, perfectionism

Some Days Will Just Not Go According To Plan, And That’s OK.  No matter who you are, and whether or not you have a career, job or run a business, we all do a certain amount of planning, in the hope that our daily lives will run a little smoother, so that we can...
Strategies to Help you Deal with Disappointment

Strategies to Help you Deal with Disappointment

by Marie Fraser | Jun 28, 2021 | letting go, mindset, overthinking, Stress

Disappointment hurts and depending on the circumstances, it can hurt a lot.  It can pull you down into a negative spiral for days or even weeks. Right now there isn’t anyone on this planet who hasn’t experienced some form of disappointment, whether that’s a cancelled...

Recent Posts

  • How To Get Unstuck, If You’re Stuck In A Rut.
  • Living A More Simple Life, A Recipe For Happiness?
  • Some Issues that affect our Happiness
  • Some Days will just not go according to Plan, and that’s Ok
  • Strategies for Living Intentionally

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ABOUT US

Boundary management specialist and communication expert combining my training in clinical hypnotherapy, life coaching, neuro-linguistic programming, and iMA Communication and my own personal experiences to support and inspire you to trust and accept yourself for who and what you are, warts and all, and be the best version of you.

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