We often forget that we are the one in control of our own life, but we take on more and more commitments without actually giving a thought as to how we are going to serve those commitments. I know I have done this myself. Sometimes I get that FOMO, fear of missing out, feeling and […]
Living A More Simple Life, A Recipe For Happiness? Read More »
I wanted to share with you a quite profound awakening which I experienced this week to hopefully help you realise you are so worthy. I’m in the process, and have been for the past few weeks, of putting together a course which, following my own transformation, is very dear to my heart and one I
You don’t need another restrictive diet or more willpower. You do need a different approach to weight loss after menopause, designed for the stage of life you’re in now. An approach that understands the impact of hormonal shifts and works with your body after menopause, rather than against it. And that’s exactly what I’ll help you build.
