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If you don’t receive anything in the next 30 minutes, please check ALL your spam/trash/ junk mail folders – Gmail, Hotmail and other email systems can move emails from unknown people into various folders.

Please also make sure that you add my email marie@mariefraser.com to your address book/contact list and mark the email as not spam/restore it to your inbox.

Here’s what to expect from me:

Over the next couple of weeks, I’ll be sharing my best thinking on weight loss after menopause. The science, the common mistakes, and the small shifts that actually makes a difference.
Nothing spammy, nothing salesy. Just honest, useful information from someone who has lived it.

I lost 17kg at 60 and have kept it off for over five years. Not through willpower. Not through starving myself. By finally understanding what my body actually needed.

That’s what I want for you too.

Marie x

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