Does it work?
Will I be asleep?
Will I be under your power/control?
How will I feel during and after the session?
During your session, you will feel relaxed and comfortable. Hypnosis is a natural state that you experience everyday without realising, so it won’t feel strange or unfamiliar.
Everyone is different and depending on how deeply you work, you might leave the session bouncing out of your skin with excitement or you may feel lighter and much calmer, or a sense of reflection or wonder. You may continue to discover even more about yourself over the week that follows. But whether you feel excited or reflective, you will always leave with a sense of understanding, freedom and empowerment.
What if I cannot be hypnotised?
Am I assured of confidentiality?
What if I cannot attend personally?
How can it work in just one session*?
Hypnosis allows access to your subconscious mind, which will mean you and I will be able to see the reasons behind your reactions, what you do and why you do it. This saves you hours, (and in some cases years) of talk therapy, that you might otherwise spend searching for these answers.
The root causes of our issues are usually based on an age appropriate understandings or other life experiences. When you’re able to observe yourself and these understandings, from a non-judgemental perspective, it’s relatively easy to let them go and move onto rewiring new beliefs and habits that are more beneficial to you and your life in the present.
Sometimes it can take more than one session per issue, but generally this is a very quick process. I love this, because the instant results are so rewarding for you and for me. If you would like to see me again though once your issues are resolved, you are very welcome to, it would be my pleasure to see you.
What if I uncover something I don’t want to share?
Do you work with regression?
Do I have to listen to the recording?
Would you like to find out more?