by Marie Fraser | Mar 2, 2021 | mindset, Stress, transformation
Creative Ways to Use Essential Oils For Self-Care I’m talking to a lot of people who are currently feeling, emotionally, very much below par. We’ve all be side-swiped with this pandemic and the second lockdown is creating more stress, uncertainly, anxiety... 
by Marie Fraser | Feb 17, 2021 | anxiety, Stress, transformation
Stress Relief Strategies, Part I As if there isn’t enough stress in our lives we now find ourselves locked-down for the third time and in the belly of a global pandemic, the uncertainty of which is causing no-end of stress and anxiety. Us humans don’t like...